Daniel played a pivotal role in my success this past year. His expertise pushed my performance forward, but more importantly, he challenged me to grow as a person and define the athlete I aspire to be.

Working with Daniel has transformed how I approach nutrition and performance. Over the past year my training energy, fight preparation, and weight-making strategy have all improved through the structured guidance he provides. His support has helped me grow both physically and mentally as a boxer.

Before I started working with Gemma I was struggling to fuel properly for performance. I felt sluggish in training/matches and did not feel recovered from the sessions I was doing. Since then, I have gained way more insight into how to fuel for sessions in order to support performance and recovery. I feel fresher and more confident going into sessions which allows me to focus on the football.

Weekly pauses have been so valuable. Being able to stop at the end of a week and identify what went well, what was challenging and how can I fix those challenges for the week to come has been extremely beneficial.

Gemma brought exceptional professionalism and deep nutritional expertise to our program. What truly set her apart was her talent for turning complex concepts into simple, practical actions.

It was a very well done program that changed my life and I will do my best to continue using what I learned. Thank you so much for your help throughout the program 🙌 All your advice helped me a lot and I’m sure I’ll continue to improve

Hi Daniel, I logged in last week for your workshop and set up my 2 boys to watch, 15 & 18, this photo was a hour later. Fionn is 15, they really enjoyed it and they definitely took away loads.

Signed up for the marathon performance playbook recently and have found it great, my general nutrition knowledge would be solid but was definitely struggling to fuel properly, it’s really helping so far!!